Anger is Bad – Dump It
Pin of the week -“Anger is Bad – Dump It”. You know its bad for you too ’cause getting really angry until one is red in the face is going to send your blood pressure to the moon – and that’s bad for you :(.
Remain calm and forgive – its better on your own health that way. Eat as healthy as you can afford. Be loving not hating. Stay calm and keep your cool. All these things can change your own life for the better. Turn rage into confidence and resentment into compassion.
Some more about “good anger“.
Get physical and active with sports, activities and dance and your anger will melt away.