Get Flexible and Get Hip Hop Moves
Get flexible and stick those hip hop dance moves
Learning how to do the splits and doing stretches to become more flexible can help you with some of the more complicated floorwork dance moves. Get a boatload of free gymnastics and dance tips on the FitForaFeast youtube channel. The girls have been making videos for a few years now, and there is almost any type of stretch or even 3 videos on how to do the splits on their channel and on the FitForaFeast website.
Fit for a Feast helps many girls get their splits and do other gymnastics moves. Here is one of their fan videos.